Avocado Toast with Egg
A nutritious and quick breakfast featuring creamy avocado and perfectly cooked eggs on toast.
A nutritious and quick breakfast featuring creamy avocado and perfectly cooked eggs on toast.
• Actualizado 2/3/2025
Tiempo de preparación
5 min
Tiempo de cocción
5 min
Tiempo total
10 min
Porciones
2
Ingredientes
- Avocado - 1 piece
- Milk - 2 piece
- Cilantro - 1 g
- Olive Oil - 5 ml
- Toast - 2 slice
Direcciones
Paso 1
Toast the bread until golden brown.
Paso 2
Mash ripe avocado and season with salt and pepper.
Paso 3
Spread avocado on toast.
Paso 4
Cook eggs sunny-side-up or poached.
Paso 5
Place the egg on top of the avocado toast.
Paso 6
Garnish with a sprinkle of chili flakes and microgreens.
Notas del cocinero
Add a squeeze of lemon for a refreshing flavor.
Nutrition Facts (per serving)
250
Calories
12g
Fat
30g
Carbs
10g
Protein