Vegan Cauliflower Tikka Masala
A plant-based take on the classic tikka masala featuring cauliflower in a creamy, spiced sauce.
Perfect for a cozy dinner, this dish pairs aromatic spices with coconut milk for a delicious result.
• Actualizado 4/6/2025
Tiempo de preparación
10 min
Tiempo de cocción
20 min
Tiempo total
30 min
Porciones
2
Ingredientes
- Garlic - 2 cloves
- Himalayan Pink Salt - 1 to taste
- Tomatoes - 1 cup
- Vegetable Oil - 1 tbsp
- Cauliflower - 2 cups
- Cilantro - 1 tbsp
- Onion - 0.5 pieces
- Chili Powder - 1 tbsp
- Coconut Milk - 200 ml
Direcciones
Paso 1
In a pan, sauté onion and garlic in oil until fragrant.
Paso 2
Stir in cauliflower florets, masala or curry powder, and salt.
Paso 3
Add diced tomatoes and coconut milk; bring to a gentle simmer.
Paso 4
Cook for about 15 minutes, or until cauliflower is tender.
Paso 5
Serve hot with rice or naan, garnished with fresh cilantro.
Notas del cocinero
Add chili flakes or a spicy curry paste for extra heat.
Nutrition Facts (per serving)
300
Calories
10g
Fat
40g
Carbs
10g
Protein