Vegan Freekeh Bowl with Roasted Vegetables
A hearty grain bowl featuring freekeh and roasted veggies for a satisfying plant-based meal.
Perfect for lunch or a quick dinner, this bowl is flavorful, high in nutrients, and simple to prepare.
• Actualizado 4/4/2025
Tiempo de preparación
10 min
Tiempo de cocción
15 min
Tiempo total
25 min
Porciones
2
Ingredientes
- Himalayan Pink Salt - 1 to taste
- Tomatoes - 1 pieces
- Broccoli - 1 cup
- Mushrooms - 4 pieces
- Onion - 0.5 pieces
- Freekeh - 0.75 cup
- Paprika - 0.5 tsp
- Olive Oil - 1 tbsp
Direcciones
Paso 1
Preheat your oven to 200°C (390°F).
Paso 2
Rinse freekeh, then cook it according to package instructions.
Paso 3
In a bowl, toss broccoli, mushrooms, onion, and tomatoes with olive oil and paprika.
Paso 4
Spread the vegetables on a baking tray and roast for about 10-12 minutes, until tender.
Paso 5
Combine cooked freekeh with roasted vegetables; season with salt to taste.
Paso 6
Serve warm and enjoy.
Notas del cocinero
Add fresh herbs or a drizzle of tahini for extra flavor.
Nutrition Facts (per serving)
320
Calories
10g
Fat
45g
Carbs
12g
Protein