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Tzatziki

Creamy Greek sauce with yogurt, cucumber, garlic and herbs.

Tzatziki is a refreshing yogurt-based sauce often served with grilled meats, vegetables, or as a dip.

Actualizado 4/30/2025
Tzatziki

Tiempo de preparación

10 min

Tiempo de cocción

0 min

Tiempo total

10 min

Porciones

4

Ingredientes

  • Cucumber - 1 pc
  • Garlic - 1 clove
  • Lemon - 1 tbsp
  • Yogurt - 250 g
  • Pepper - 1 to taste
  • Sea Salt - 1 to taste
  • Dill - 1 tbsp
  • Olive Oil - 2 tbsp

Direcciones

  • Paso 1

    Grate the cucumber and squeeze out excess water.

  • Paso 2

    In a bowl, combine yogurt, cucumber, minced garlic, olive oil, lemon juice and chopped dill.

  • Paso 3

    Season with salt and pepper and mix well.

  • Paso 4

    Refrigerate for at least 1 hour to allow flavors to meld.

  • Paso 5

    Serve chilled.

Notas del cocinero

For best results, use thick Greek yogurt and let the sauce rest to develop deeper flavor.

Nutrition Facts (per serving)

80
Calories
5g
Fat
3g
Carbs
3g
Protein