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Wok with Chicken and Vegetables

A quick and healthy dish with chicken and fresh vegetables, perfect for a weeknight dinner.

This wok dish is packed with flavor and nutrients, and it’s ready in just 35 minutes.

Wok with Chicken and Vegetables

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Servings

4

Ingredients

  • Chicken Breast - 400 g
  • Spinach - 100 g
  • Mushrooms - 150 g
  • Carrots - 150 g
  • Salt - to taste
  • Pepper - to taste
  • Soy Sauce - 3 tbsp
  • Olive Oil - 2 tbsp

Directions

  • Step 1

    Heat olive oil in a wok or large pan over high heat.

  • Step 2

    Add sliced chicken breast and stir-fry until golden brown, about 5 minutes.

  • Step 3

    Remove the chicken from the wok and set aside.

  • Step 4

    Add sliced carrots, mushrooms, and spinach to the wok, and stir-fry for 5 minutes.

  • Step 5

    Return the chicken to the wok and pour in soy sauce. Mix well.

  • Step 6

    Cook for another 3 minutes until everything is well combined.

  • Step 7

    Serve hot over rice or noodles.

Cook's Notes

Add a pinch of chili flakes for a spicy kick.

Nutrition Facts (per serving)

400
Calories
10g
Fat
50g
Carbs
30g
Protein