Vegetarian Mushroom Risotto
Creamy and savory mushroom risotto cooked slowly with arborio rice, garlic, onions, Parmesan cheese, and fresh herbs.
Vegetarian Mediterranean Couscous Salad
A colorful Mediterranean-inspired couscous salad filled with fresh vegetables, olives, feta cheese, and a zesty lemon dressing.
Vegetarian Stuffed Acorn Squash
Roasted acorn squash halves filled with a spiced quinoa and chickpea mixture, topped with crumbled feta and fresh parsley.
Vegetarian Zucchini Fritters with Yogurt Sauce
Crispy, golden zucchini fritters served with a tangy yogurt sauce, perfect as a snack or light meal.
Roasted Cauliflower Steak with Lemon-Tahini Sauce
Hearty and flavorful vegetarian dish featuring thick-cut cauliflower steaks roasted until tender, served with a zesty lemon-tahini sauce.
Chickpea Shawarma Wrap
A flavorful wrap filled with spiced chickpeas, crisp vegetables, and a creamy tahini sauce for a satisfying Mediterranean-inspired meal.
Mediterranean Couscous Salad
A refreshing salad with fluffy couscous, halved cherry tomatoes, diced cucumber, red onion, pitted olives, and crumbled feta tossed in a zesty lemon-herb dressing.
Roasted Vegetable Quinoa Bowl
A nutritious bowl filled with roasted sweet potato, red bell pepper, zucchini, red onion, and broccoli tossed with quinoa and a tangy lemon parsley dressing.
Mediterranean Chickpea Salad
A refreshing and healthy salad with chickpeas, fresh vegetables, and a zesty lemon dressing.
Vegan Avocado Pasta
A creamy pasta dish made with ripe avocados, perfect for a quick vegan meal.
Keto Shakshuka with Avocado
A hearty and spicy tomato-based dish with poached eggs, topped with fresh avocado slices—a perfect keto brunch.
Vegan Zucchini Fritters
Crispy and savory fritters made with grated zucchini, chickpea flour, and fresh herbs, perfect as a snack or light meal.
Vegan Sweet Potato & Lentil Soup
A comforting soup made with sweet potatoes and lentils, seasoned with warm spices.
Keto Chicken Piccata with Cauliflower Rice
Tender chicken piccata in a lemon-caper sauce served over fluffy cauliflower rice, perfect for a low-carb dinner.
Keto Spinach & Feta Stuffed Portobello Mushrooms
Hearty Portobello mushrooms filled with a savory blend of spinach, feta cheese, and herbs, perfect for a low-carb dinner.
Keto Stuffed Eggplant with Ground Beef and Cheese
A flavorful keto dinner featuring eggplant halves filled with a savory ground beef mixture, topped with melted cheeses and baked to perfection.
Keto Turkey Meatloaf with Cauliflower Mash
A savory turkey meatloaf paired with creamy cauliflower mash, perfect for a hearty low-carb dinner.
Keto Lamb Chops with Mushroom Sauce
Tender lamb chops served with a creamy mushroom sauce and a side of cauliflower rice—a satisfying low-carb dinner.
Keto Beef Stroganoff with Cauliflower Rice
A classic beef stroganoff adapted to a keto lifestyle, featuring tender beef, mushrooms, and a creamy sauce served over fluffy cauliflower rice.
Keto Turkey Curry with Cauliflower Rice
A warm, aromatic turkey curry simmered in coconut milk and spices, served over fluffy cauliflower rice—a satisfying low-carb lunch.