Keto Avocado Kale Smoothie
A refreshing and nutrient-packed keto smoothie blending creamy avocado, fresh kale, and coconut milk, brightened with lime and lightly sweetened.
Combine one ripe avocado, 50 grams of kale, and 200 ml of coconut milk in a blender. Squeeze in the juice of one lime and add 1 tablespoon of monk fruit sweetener. Blend until smooth and serve immediately.
• Updated 3/28/2025
Prep Time
5 min
Cook Time
0 min
Total Time
5 min
Servings
1
Ingredients
- Avocado - 1 piece
- Monk Fruit Sweetener - 1 tbsp
- Lime - 1 piece
- Kale - 50 grams
- Coconut Milk - 200 ml
Directions
Step 1
Peel and pit the avocado and add it to the blender.
Step 2
Wash and roughly chop the kale, then add it.
Step 3
Pour in the coconut milk.
Step 4
Squeeze the juice of one lime into the mix.
Step 5
Add the monk fruit sweetener.
Step 6
Blend until smooth and serve immediately.
Cook's Notes
For a colder smoothie, add a few ice cubes before blending.
Nutrition Facts (per serving)
350
Calories
28g
Fat
12g
Carbs
6g
Protein