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Vegan Freekeh Bowl with Roasted Vegetables

A hearty grain bowl featuring freekeh and roasted veggies for a satisfying plant-based meal.

Perfect for lunch or a quick dinner, this bowl is flavorful, high in nutrients, and simple to prepare.

Updated 4/4/2025
Vegan Freekeh Bowl with Roasted Vegetables

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Servings

2

Ingredients

  • Himalayan Pink Salt - 1 to taste
  • Tomatoes - 1 pieces
  • Broccoli - 1 cup
  • Mushrooms - 4 pieces
  • Onion - 0.5 pieces
  • Freekeh - 0.75 cup
  • Paprika - 0.5 tsp
  • Olive Oil - 1 tbsp

Directions

  • Step 1

    Preheat your oven to 200°C (390°F).

  • Step 2

    Rinse freekeh, then cook it according to package instructions.

  • Step 3

    In a bowl, toss broccoli, mushrooms, onion, and tomatoes with olive oil and paprika.

  • Step 4

    Spread the vegetables on a baking tray and roast for about 10-12 minutes, until tender.

  • Step 5

    Combine cooked freekeh with roasted vegetables; season with salt to taste.

  • Step 6

    Serve warm and enjoy.

Cook's Notes

Add fresh herbs or a drizzle of tahini for extra flavor.

Nutrition Facts (per serving)

320
Calories
10g
Fat
45g
Carbs
12g
Protein