Culinum logo
🔍

Roasted Butternut Squash Soup

A velvety and flavorful soup made from roasted butternut squash, enhanced with ginger, garlic, and a touch of coconut milk for creaminess.

This roasted butternut squash soup is a comforting vegetarian dish perfect for fall. Roasted squash provides natural sweetness and depth, while garlic, ginger, and a hint of coconut milk create a smooth, aromatic broth.

Updated 4/11/2025
Roasted Butternut Squash Soup

Prep Time

15 min

Cook Time

30 min

Total Time

45 min

Servings

4

Ingredients

  • Vegetable Broth - 800 ml
  • Garlic - 3 cloves
  • Butternut Squash - 1000 g
  • Ginger - 1 tbsp
  • Onion - 1 pc
  • Salt - 1 tsp
  • Pepper - 0.5 tsp
  • Nutmeg - 0.25 tsp
  • Olive Oil - 30 ml
  • Coconut Milk - 100 ml
  • Vinegar - 15 ml

Directions

  • Step 1

    Preheat the oven to 200°C (400°F). Toss 1000 g of peeled and cubed butternut squash with 30 ml olive oil, 1 tsp salt, and 0.5 tsp black pepper. Spread on a baking sheet and roast for 25-30 minutes until tender and caramelized.

  • Step 2

    In a large pot, heat a little olive oil and sauté 1 chopped onion until soft. Add 3 minced garlic cloves and 1 tbsp grated fresh ginger; cook for 2 minutes.

  • Step 3

    Add the roasted squash and 800 ml vegetable broth, then stir in 0.25 tsp ground nutmeg. Bring to a simmer and cook for 10 minutes.

  • Step 4

    Blend the soup with an immersion blender until smooth.

  • Step 5

    Stir in 100 ml coconut milk and 15 ml apple cider vinegar. Adjust seasoning if needed.

  • Step 6

    Serve hot, garnished with fresh herbs if desired.

Cook's Notes

For extra flavor, drizzle a little extra virgin olive oil before serving.

Nutrition Facts (per serving)

300
Calories
8g
Fat
50g
Carbs
5g
Protein