Culinum logo
🔍

Sweet Potato Black Bean Chili

A hearty and spicy chili featuring sweet potatoes, black beans, tomatoes, and red bell pepper simmered with warming spices.

This vegetarian chili offers a satisfying blend of sweet and savory flavors. Diced sweet potatoes and black beans create a robust base, enhanced by tomatoes, red bell pepper, and aromatic spices simmered in vegetable broth until tender. Finish with a squeeze of lime and a sprinkle of fresh cilantro.

Updated 4/11/2025
Sweet Potato Black Bean Chili

Prep Time

15 min

Cook Time

40 min

Total Time

55 min

Servings

4

Ingredients

  • Vegetable Broth - 500 ml
  • Garlic - 3 cloves
  • Tomatoes - 400 g
  • Sweet Potatoes - 400 g
  • Red Bell Pepper - 1 pc
  • Cilantro - 10 g
  • Onion - 1 pc
  • Salt - 1 tsp
  • Lime Juice - 15 ml
  • Pepper - 0.5 tsp
  • Oregano - 0.5 tsp
  • Cumin - 1 tsp
  • Chili Powder - 1 tsp
  • Smoked Paprika - 0.5 tsp
  • Black Beans - 400 g
  • Olive Oil - 30 ml

Directions

  • Step 1

    In a large pot, heat 30 ml olive oil over medium heat. Add 1 chopped onion and sauté until soft.

  • Step 2

    Add 3 minced garlic cloves and 1 tbsp grated fresh ginger; cook for 1 minute.

  • Step 3

    Stir in 1 tsp cumin, 1 tsp chili powder, 0.5 tsp smoked paprika, and 0.5 tsp dried oregano; cook for 1 minute until fragrant.

  • Step 4

    Add 400 g diced sweet potatoes, 1 chopped red bell pepper, 400 g diced tomatoes, and 400 g drained black beans.

  • Step 5

    Pour in 500 ml vegetable broth, bring to a simmer, and cook for 30-35 minutes until the sweet potatoes are tender.

  • Step 6

    Season with 1 tsp salt and 0.5 tsp black pepper.

  • Step 7

    Stir in 15 ml lime juice and garnish with 10 g chopped fresh cilantro.

  • Step 8

    Serve hot with rice or crusty bread.

Cook's Notes

For extra heat, add a dash of cayenne pepper.

Nutrition Facts (per serving)

480
Calories
10g
Fat
70g
Carbs
18g
Protein