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Vegan Creamy Tomato Soup

A comforting, smooth tomato soup made rich and creamy without dairy products.

Perfect for a quick lunch or dinner, this soup pairs well with crusty bread or a light salad.

Updated 4/4/2025
Vegan Creamy Tomato Soup

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Servings

2

Ingredients

  • Garlic - 1 cloves
  • Himalayan Pink Salt - 1 to taste
  • Tomatoes - 1 cup
  • Vegetable Oil - 1 cup
  • Vegetable Oil - 1 tbsp
  • Onion - 0.5 pieces
  • Nutritional Yeast - 0.25 cup
  • Savory - 1 tsp

Directions

  • Step 1

    In a pot, sauté onion and garlic in oil until softened.

  • Step 2

    Add diced tomatoes, vegetable broth, salt, and basil (optional).

  • Step 3

    Simmer for about 10 minutes, then stir in cashew cream or coconut milk.

  • Step 4

    Blend the soup until smooth.

  • Step 5

    Reheat gently and serve warm.

Cook's Notes

Add a pinch of chili flakes for extra heat or nutritional yeast for a subtle cheesy flavor.

Nutrition Facts (per serving)

200
Calories
8g
Fat
28g
Carbs
5g
Protein