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Keto Beef Stroganoff with Cauliflower Rice

A classic beef stroganoff adapted to a keto lifestyle, featuring tender beef, mushrooms, and a creamy sauce served over fluffy cauliflower rice.

Sauté sliced beef with chopped onions, garlic, and mushrooms until browned. Add beef broth and let the mixture simmer until the beef is tender. Stir in cream cheese to create a rich, creamy sauce. Serve the beef stroganoff over lightly sautéed cauliflower rice and garnish with fresh parsley.

Updated 3/28/2025
Keto Beef Stroganoff with Cauliflower Rice

Prep Time

15 min

Cook Time

25 min

Total Time

40 min

Servings

4

Ingredients

  • Garlic - 3 cloves
  • King Oyster Mushrooms - 200 grams
  • Beef - 500 grams
  • Cauliflower - 600 grams
  • Parsley - 10 grams
  • Onion - 1 medium
  • Cream Cheese - 100 grams
  • Olive Oil - 2 tbsp

Directions

  • Step 1

    Sauté beef, onions, garlic, and mushrooms in olive oil until browned.

  • Step 2

    Add beef broth and simmer until the beef is tender.

  • Step 3

    Stir in cream cheese until the sauce is smooth and creamy.

  • Step 4

    Serve the stroganoff over cauliflower rice and garnish with parsley.

  • Step 5

    Enjoy immediately.

Cook's Notes

For extra depth of flavor, add a dash of Worcestershire sauce or a squeeze of lemon juice to the sauce.

Nutrition Facts (per serving)

600
Calories
40g
Fat
10g
Carbs
45g
Protein