Vegetarian Stuffed Acorn Squash
Roasted acorn squash halves filled with a spiced quinoa and chickpea mixture, topped with crumbled feta and fresh parsley.
Vegetarian Roasted Butternut Squash Risotto
A creamy, comforting risotto featuring roasted butternut squash, arborio rice, and vegetable broth, finished with Parmesan and fresh sage.
Vegetarian Lentil Soup with Spinach
A comforting soup featuring protein-rich red lentils, fresh spinach, and diced tomatoes simmered with aromatic herbs.
Vegetarian Grilled Vegetable Pesto Panini
A delicious panini filled with smoky grilled vegetables and fresh homemade basil pesto, pressed until crispy and golden.
Spinach & Ricotta Stuffed Shells
Classic jumbo pasta shells filled with a creamy mixture of ricotta, fresh spinach, garlic, and herbs, baked in tomato sauce and topped with melted mozzarella and Parmesan.
Vegetable Lasagna
A delicious layered pasta dish filled with a medley of vegetables, tomato sauce, and creamy cheeses.
Roasted Vegetable Quinoa Bowl
A nutritious bowl filled with roasted sweet potato, red bell pepper, zucchini, red onion, and broccoli tossed with quinoa and a tangy lemon parsley dressing.
Spicy Chickpea & Tomato Curry
A vibrant, spicy curry made with chickpeas, tomatoes, coconut milk, and fresh spinach, simmered with aromatic spices.
Pasta Primavera
A vibrant pasta dish loaded with fresh spring vegetables and a light garlic olive oil sauce.
Keto Stuffed Eggplant with Ground Beef and Cheese
A flavorful keto dinner featuring eggplant halves filled with a savory ground beef mixture, topped with melted cheeses and baked to perfection.
Keto Turkey Meatloaf with Cauliflower Mash
A savory turkey meatloaf paired with creamy cauliflower mash, perfect for a hearty low-carb dinner.
Keto Lamb Chops with Mushroom Sauce
Tender lamb chops served with a creamy mushroom sauce and a side of cauliflower rice—a satisfying low-carb dinner.
Keto Beef Stroganoff with Cauliflower Rice
A classic beef stroganoff adapted to a keto lifestyle, featuring tender beef, mushrooms, and a creamy sauce served over fluffy cauliflower rice.
Keto Chicken Piccata with Cauliflower Rice
A tangy and savory dish featuring pan-seared chicken in a lemon-caper sauce, served over flavorful cauliflower rice, perfect for a low-carb lunch.
Keto Beef Chili with Avocado
A hearty, spicy chili made with ground beef, diced tomatoes, and aromatic spices, topped with fresh avocado and cilantro—a perfect low-carb lunch.
Vegetable and Chickpea Curry
A flavorful and aromatic curry made with fresh vegetables and protein-rich chickpeas in a creamy coconut sauce.
Grilled Vegetables with Couscous and Hummus
A light and healthy dish featuring grilled vegetables served with couscous and creamy hummus.
Pasta with Vegetables and Basil Pesto
A quick and light pasta dish with fresh vegetables and aromatic basil pesto.
Baked Potatoes with Vegetables and Tofu
A quick and healthy meal featuring baked potatoes, fresh vegetables, and crispy tofu.
Honey Mustard Chicken
A sweet and tangy dish of chicken baked in a honey mustard sauce, perfect for a quick and delicious lunch.