Meyer Lemons: Sweet, Floral Citrus

Meyer lemons are a **cross between a lemon and a mandarin**. They have a **thinner, deep yellow-to-orange skin**, are **sweeter and less acidic** than regular lemons, and offer a floral aroma that elevates both sweet and savory dishes.

Per 100 g: **~29 kcal**, **~9 g carbs**, **~2.8 g fiber**, **vitamin C (~50 mg)**, small amounts of **potassium** and **B-vitamins**. The zest contains beneficial **essential oils** like limonene.

- **High vitamin C:** Supports immune function and collagen production. - **Flavonoids & essential oils:** Antioxidant and anti-inflammatory properties. - **Fiber:** From pulp and zest, supports digestion. - **Bright flavor:** Encourages lower use of salt and sugar by boosting taste.

- **Seasonal availability:** Usually winter to early spring. - **Fragile skin:** Shorter shelf life than regular lemons. - **Acidic:** Can irritate teeth enamel or reflux in sensitive people.

- **Zest:** Finely grate into cakes, muffins, salad dressings. - **Juice:** For lemon curd, cocktails, vinaigrettes. - **Preserve:** Make Meyer lemon marmalade or preserved lemons. - **Pairings:** Works well with seafood, poultry, berries, vanilla and herbs like thyme.

Store refrigerated for up to a week or two. Freeze zest or juice separately to enjoy outside the season.