Vitamin CVeganImmunityOrganicFiberVegetarian

Pomelo: Giant Citrus Loaded with Vitamin C and Fiber

A juicy, mildly sweet citrus rich in vitamin C, fiber and potassium—refreshing on its own or in salads.

VeganImmunityHealthy FatsFiberVegetarian

Morel Mushrooms: Wild, Nutty, and Nutrient-Dense

Morels are prized wild mushrooms with a honeycomb cap, rich in flavor, vitamin D, iron, and antioxidants.

Vitamin CVeganGluten-FreeComplex CarbsFiberVegetarian

Breadfruit: Gluten-Free Island Staple Rich in Complex Carbs and Fiber

Breadfruit is a starchy tropical fruit packed with complex carbohydrates, fiber and vitamin C—versatile baked, boiled, roasted or fried.

Slow CookingVitamin CVeganImmunityOrganicFiberVegetarian

Tomato Paste: Concentrated Flavor, Lycopene-Rich Staple

Thick, concentrated tomatoes packed with lycopene, vitamin C and fiber—perfect for building sauces, braises and stews.

Vitamin CVeganImmunityFiberVegetarian

Sugar Apple (Custard Apple): Sweet, Creamy Fruit Rich in Vitamin C

Sugar apple is a tropical fruit with custard-like flesh, delivering vitamin C, fiber, and natural sugars for a nourishing treat.

Gluten-FreeFiber

Provolone: Smooth-Melting Italian Cheese

Semi-hard cow’s milk cheese with excellent melt. Comes as mild Dolce or sharper Piccante; great for sandwiches, pizza and baking.

VeganImmunityGluten-FreeFiber

Pigeon Peas: Protein-Rich Legume for Curries & Stews

Nutty, protein-packed legume enjoyed in dals, Caribbean rice & peas, soups and stews.

VeganImmunityFiber

Almonds: Crunchy, Heart-Healthy Power Snack

Nutrient-dense nuts packed with vitamin E, magnesium, healthy fats and plant protein—great for satiety and heart health.

VeganImmunityGluten-FreeFiber

Lentils: Affordable, Fiber-Rich Plant Protein

Quick-cooking legumes high in protein, fiber, iron and folate—versatile from salads to stews.

VeganImmunityGluten-FreeFiber

Kumquats: Small Citrus, Bold Sweet-Tart Bite

Tiny citrus fruits eaten whole—sweet peel and tangy flesh, packed with vitamin C and fiber.

VeganFiber

Black Tea: Bold and Antioxidant-Rich

Fully oxidized tea leaves with a robust flavor and moderate caffeine—rich in theaflavins, thearubigins and polyphenols.

VeganImmunityGluten-FreeFiber

Passion Fruit: Exotic and Vitamin C-Rich

A tropical fruit with a tangy-sweet pulp full of seeds—rich in vitamin C, fiber and beneficial plant compounds.

VeganImmunityGluten-FreeFiber

Swiss Chard: Leafy Green Powerhouse

Tender leaves and colorful stems—low in calories, rich in vitamin K, A, C, magnesium and nitrates for heart health.

VeganGluten-FreeFiber

Dulse: Smoky, Umami-Rich Red Seaweed

A red seaweed with a bacon-like aroma when fried—rich in iodine, iron and plant protein.

VeganImmunityFiber

Quince: Fragrant, Tart Fruit That Shines When Cooked

A perfumed, firm fruit rarely eaten raw—high in pectin and vitamin C; perfect for poaching, jams and membrillo.

VeganImmunityGluten-FreeFiber

Lotus Seeds (Makhana): Light, Crunchy Superfood

Puffed lotus seeds with a nutty, mild flavor—gluten-free, rich in magnesium and protein, great as a snack.

VeganGut HealthFiber

Shiitake Mushrooms: Umami-Rich, Meaty Caps

Savory mushrooms with deep umami, fiber and antioxidants—great sautéed, roasted or rehydrated from dried.

Gut HealthGluten-FreeFiber

Octopus: Lean, Mineral-Rich Seafood (Tender Then Charred)

Mild, slightly sweet meat—high in protein, B12 and selenium. Best cooked gently until tender, then quickly grilled.

VeganImmunityFiber

Persimmon: Honey-Sweet, Bright Orange Fruit

A fall and winter fruit with a smooth, honey-like flavor—rich in fiber, vitamin C and antioxidants.

Gluten-FreeFiber

Rabbit: Lean, High-Protein Game Meat

Mild, delicately flavored meat that’s very lean—rich in protein, B12 and selenium; best when braised or slow-cooked.

Pomelo: Giant Citrus Loaded with Vitamin C and Fiber

Morel Mushrooms: Wild, Nutty, and Nutrient-Dense

Breadfruit: Gluten-Free Island Staple Rich in Complex Carbs and Fiber

Tomato Paste: Concentrated Flavor, Lycopene-Rich Staple

Sugar Apple (Custard Apple): Sweet, Creamy Fruit Rich in Vitamin C

Provolone: Smooth-Melting Italian Cheese

Pigeon Peas: Protein-Rich Legume for Curries & Stews

Almonds: Crunchy, Heart-Healthy Power Snack

Lentils: Affordable, Fiber-Rich Plant Protein

Kumquats: Small Citrus, Bold Sweet-Tart Bite

Black Tea: Bold and Antioxidant-Rich

Passion Fruit: Exotic and Vitamin C-Rich

Swiss Chard: Leafy Green Powerhouse

Dulse: Smoky, Umami-Rich Red Seaweed

Quince: Fragrant, Tart Fruit That Shines When Cooked

Lotus Seeds (Makhana): Light, Crunchy Superfood

Shiitake Mushrooms: Umami-Rich, Meaty Caps

Octopus: Lean, Mineral-Rich Seafood (Tender Then Charred)

Persimmon: Honey-Sweet, Bright Orange Fruit

Rabbit: Lean, High-Protein Game Meat

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